不是日日都是好日,把幸福微小化

射手媽咪婷婷
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IPFS
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如果一直覺得生活很艱苦,試著把幸福微小化..........

今年過年的最後幾天,我高燒了三天,往後的兩個月內,身體狀況時好時壞。

現實不允許我休養生息,而是殘酷地也讓孩子感冒、過敏不斷,身心的疲累不僅沒有減輕還不斷層層堆積。

荒廢了至少兩個月的瑜伽,讓我全身痠痛不已,身體的每一寸肌肉都因為睡眠嚴重不足及因為焦慮緊張而顯得無限緊繃。

我安慰自己:「不是日日都是好日。」

我決定把生活中「微小的快樂」標準降到最低最低,哪怕只是一瞬間都要提醒自己心存感激。


例如:

昨天發現老公洗了碗、倒了垃圾 (心存感激)
原本整夜都在哭鬧鼻涕倒流的孩子,昨夜哭鬧次數減少(心靈稍稍得到安慰)
今天的太陽公公好熱情(提醒我可以出門走走)
看了韓劇《一起吃飯嗎?》中的宋承憲,覺得又重新戀愛的感覺(湧出愛心泡泡)


決定找一首歌,讓身體隨著音樂擺動,閉上眼,用心感受空氣的流動。

Don't it feel good, babe, don't if feel good, baby?
Cause it's so brand new, babe, it's so brand new, baby
Don't it feel good, babe, don't it feel good, baby?
Cause it's so brand new, babe, it's so brand new, baby!
And now here we are (here we are), in this big old empty room
Starin' at each other, who's gonna make the first move?
Been doing our thing for a minute, and now both our hearts are in it
The only place to go - is all the way, ooh baby
Is that alright? Is that okay?
Girl, don't no need to be nervous
'Cause I got you all night
Don't you worry about a thing babe
Just go with it, go with it, go with it
And I will go real slow with it, slow with it
It's our first time
Go with it, go with it, go with it
And I will go real slow with it, slow with it
It's our first time
Clothes are not required, for what we got planned
Ooh, girl your my desire, your wish is my command
Treat you like a princess, ooh girl your so delicious
Like ice cream on a sunny day, gonna eat you before you melt away, hey hey hey
Babe
Is that alright? Is that okay?
Girl, no need to be nervous
'Cause I got you all night, don't you worry about a thing, no no no
Just go with it, go with it, go with it
And I will go real slow with it, slow with it
It's our first time
Go with it, go with it, go with it
And I will go real slow with it, slow with it
It's our first time
Don't it feel good, babe, don't if feel good, baby?
Cause it's so brand new, babe, it's so brand new, baby
Don't it feel good, babe, don't if feel good, baby?
Cause it's so brand new, babe, it's so brand new, baby
Just go with it, go with it, go with it
And I will go real slow with it, slow with it
It's our first time
Go with it, go with it, go with it
And I will go real slow with it, slow with it
It's our first time


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射手媽咪婷婷射手座,全職媽咪/斜槓寫作者/新性感雜誌共同創辦人 喜愛音樂、電影,更熱愛閱讀,資訊焦慮症患者 臉書粉專:https://www.facebook.com/profile.php?id=100083298701145 方格子:https://vocus.cc/user/5d4b0ef1fd89780001fc7e91
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